674 Nowra Road, Moss Vale, NSW 2577 AUSTRALIA

Highlands centre for Healing
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About Us

In the breathtaking expanses of the NSW Southern Highlands, a refuge and sanctuary awaits those in pursuit of profound connection: Highlands Centre for Healing. The perfect place for all who seek a holistic approach to health and wellness.
Contact Us

+61 411 623 479

highlandscentreforhealing@gmail.com
‘Eureka Pines’, 674 Nowra Road,
MOSS VALE NSW 2577, Australia
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Corporate & Groups

Corporate & Group Programs

The modern-day challenge

In an era where burnout is rampant and genuine connections are scarce, teams — be they corporate collectives or community groups — often find themselves in cycles of monotony, disconnection, declining motivation, and resultant failing health.

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Be well. Together.

One day can change everything

We curate experiences that your group will not only look forward to but ask to return to. We offer group workshops and interactive equine retreats that take into account the distinctive character and nuances of your team members.

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Corporate team spending weekend together

Come as a group,

leave as the dream team

With so many now working remotely and grappling with the squeeze of tight deadlines, the essence of true teamwork and camaraderie seems lost. With the focus on mental health and wellness ever-growing, we’ve put together programs to bring your people back to a feel-good state, which will result in renewed motivation, improved focus, increased productivity and a thriving, cohesive team.

Our wellness group workshops are suited to:

Friends Enjoying in garden party

Small groups

Hands business Team Work Cupping young Plant Nurture Environmental and reduce global warming earth. Ecology Concept

Corporate teams

Young millennial friends having fun chatting, taking photos with vintage camera and using smartphones - Youth, generation z, tech trends and multiracial concept - Main focus on right guy face

Community organisations

For the discerning boss who puts their team first before the deadline…

Or the individual in a community group who recognises the importance of time for members to take time out to remember who they truly are…

  • Is your team stressed to their eyeballs? Run down, exhausted?
  • Are your colleagues constantly on edge, snappy, and short-tempered?
  • Has your team’s Zoom face gone from “happy to be here” to “save me from this meeting”?
  • Are people frequently taking sick leaves and mental health days?

This, sadly, has become normal across workplaces in today’s society. And it is leading to a decline in mental health, performance, and wellbeing. When was the last time you invested in a collective “refresh” activity?

Just one day at Highlands Centre for Healing can create lasting impact and tangible benefits for your colleagues.

ONE DAY PROGRAM FOR SMALL GROUPS

Reviews

Soo was so engaging and knowledgeable.

Her sessions were all-encompassing and gave a real sense of self through simple actions that can be done practically in everyday life.
Amazing Sessions.

KAREN

Yourside Adult Carers Retreat May 2023

This is my first time experiencing horse therapy which I found very interesting and healing. So thank you!

HAKIMA

Yourside Adult Carers Retreat May 2023

Your team deserves more than just another day at the office or another typical meet-up

Here’s what you’ll get

Woman enjoying morning coffee

Reduced anxiety and overwhelm

We nurture individual strengths and well-being.

Five horses in arena

Acceptance, calm and presence

Horses model empathy, kindness and non-judgement.

Business Women Enjoying Their Break Together

A sense of connection

Build deeper, meaningful bonds with the people around you.

Shift from surviving to thriving

With a range of one-day options available, each program is created around identified goals and leverages the benefits the natural environment offers. Spending time in nature helps melt stress away, releases anxiety and depression, removes overwhelm and procrastination, leaving participants feeling more present, clear, and energised.

Sessions with our calm equine therapy herd are included. Nature – and horses – tells it as it is; no frills, no deception, horses cut straight to the truth of the matter. Blocks in communication can be resolved. There will also be an honest understanding amongst your colleagues, allowing for improved relationships.

We can tailor a program to meet the specific requirements of your group. With years of experience in facilitation, we have the capacity and professional knowledge to adapt to meet your needs.

The days include catering of healthy foods using fresh, organic produce grown on-site where possible.

ONE-DAY GROUP PROGRAM OPTIONS:

  • SINGLE PROGRAM – A once-off feel great experience that will leave your people wanting more
  • QUARTERLY (pre-booked, pre-paid) – Four experiences, one for each season; the perfect solution for that much needed ‘top-up’
  • MONTHLY PACKAGE (pre-booked, pre-paid) – Our premium package; Offer your people the best possible outcomes with a monthly experience for a whole year

From our experience with group workshops, it’s clear:

Spending time in nature truly benefits the individual and elevates team connections. The raw groundedness and simplicity of nature brings people closer – to themselves and to others – fostering a genuine sense of self-worth and camaraderie.

We love helping people feel better about themselves.

Why conduct a group workshop outdoors?

Recent studies have consistently highlighted the therapeutic benefits of spending time in natural settings. Engaging with the outdoors doesn’t just offer a break from our busy lives, it actually promotes the release of beneficial endorphins and neurotransmitters like serotonin and dopamine. These natural compounds play a crucial role in deepening our self-awareness, strengthening group bonds, and nurturing personal development.