FORGET THE SOCKS-&-BBQ ROUTINE!
Join us for a powerful day of connection, mindfulness and cellular-level healing in the beautiful NSW Southern Highlands.
Gift Dad (and yourself) a nourishing experience he’ll remember for a long time
THE DAY WILL INCLUDE
🪘DRUMMING CIRCLE
Reconnect, invigorate and become present in an energetic drumming circle, led by Jamie, grooving out on high energy West African inspired rhythms.
Learn the basics and share the thrill of making music in a group. Awaken your soul with the primal rhythm of the drum. Feel alive as you connect with your own inner heartbeat, and experience the grounding, invigorating power of communal drumming.
Drums provided.
🐎GUIDED, MINDFUL CONNECTION WITH THE THERAPY HERD
Find calm and presence through mindful connection with our therapy horses, led by Soo.
This is a ground-based experience ~ ie there is no riding,.
No prior horse experience is required
🔔SOUND BATH
A Sound Journey is an immersive, full-body listening experience with Libby where intentional sounds and frequencies – created by instruments like gongs, singing bowls, chimes, drums and voice – gently guide the mind and body into deep relaxation and a dreamlike state.
By slowing brain waves and inviting us to unplug from external stimuli, this practice nurtures the mind, body and soul, encouraging deep rest, restoration, and the body’s natural self-healing processes.
🌟 Come for one, two or all three sessions
🌟Come on your own, or bring family and save
🌟Dads, wives, sons, daughters, other family members, loved ones all welcome
🌟Minimum age 10yo
✨LUNCH OPTIONS✨
Grazing table (breads, cheeses, dips, fruit, nuts etc) @ $20pp
Tea / coffee / fresh filtered water available all day
or
BYO
https://huskidrumming.com/
Community Drumming Circles
Jamie Bedson founded HuskiDrumming in 2017 and runs drumming workshops in educational, community and corporate settings. He has studied drumming in Australia and West Africa and has a passion for sharing drumming as a powerful means of personal growth and community connection.
www.highlandscentreforhealing.com.au
Soo has been passionate about helping others for a long time. A trauma-trained somatic practitioner and compassionate individual, Soo is empathic, intuitive, grounded, and a Master at holding space for others. She supports others through emotional healing, helping them find calm and peace, and stepping forward into the life of their dreams. Her connection with her herd has been cultivated over the past two decades and extends way beyond the physical realm.
https://www.oursacredcircle.com.au/
Libby Lee is a heart centered ceremony woman offering meaningful and transformative healing experiences through sacred ceremony and Sound Healing.
Having a strong belief in the healing powers of music, sound and frequency, Libby holds a practitioners diploma in Sound Healing and has deep passion and commitment for this work. She holds group Sound Journeys in and outside the Southern Highlands area and offers 1-1 sessions from her home practice.
BOOKINGS ARE ESSENTIAL
PLEASE BOOK USING THE LINK PROVIDED
IF YOU HAVE ANY DIFFICULTIES CONTACT SOO BY EMAIL OR PHONE
LET US KNOW IF YOU’D LIKE A GIFT CERTIFICATE, AND WHO THIS SHOULD BE MADE OUT TO. WE WILL SEND THIS TO YOU AS A PDF.