About Us
+61 411 623 479
MOSS VALE NSW 2577, Australia
Mind Body Soul
Cacao ceremony | Mindfulness in Nature
Equine Therapy | Sound Bath
Join Soo, Libby and the herd for a day of nurturing
WHEN: Sat 1 Nov 2025 | 10am-4pm | Moss Vale
STRICTLY LIMITED PLACES | Suited to 18yo+
COST: $180 per person (+processing fee if paying by card)
** minimum 5 persons required for the day to proceed – full refund will be offered in the event we have to cancel **
CONTACT US +61 411 623 479 info@highlandscentreforhealing.com.au
BOOKING DETAILS BELOW
A DAY OF NURTURING
CACAO CEREMONY (UNITY)
Cacao is a heart-opening medicine, facilitating emotional healing and connection. We will open with Ceremony which will offer participants the opportunity to connect with themselves, and cultivate feelings of love, compassion and empathy.
Contraindications:
Regrettably we cannot accommodation you if you experience the following conditions. You are still welcome to join us for the rest of the day:
- pacemaker, high blood pressure or other heart conditions
- heart medication or high doses of antidepressant medication
- bi-polar stimulation
MINDFULNESS IN & WITH NATURE (MIND)
Silly word really isn’t it, as mind-FUL-ness is all about emptying the mind! Join us for a beautiful practice of slowing down, and becoming fully present and accepting of each moment. Surrounded by fresh air, natural beauty and gentle sounds, you’ll calm your nervous system, ease stress and become more grounded and connected – both to the self and others.
EQUINE THERAPY (SOUL)
A gentle experience with the Equine Therapy herd will provide a catalyst for soul-level connection, self-discovery, and transformation, facilitating alignment with your true essence.
SOUND BATH (BODY)
The day will close with a gentle sound bath, which will immerse you in healing vibrations that help release tension, and restore balance. The soothing tones wash through the body, easing stress and fatigue while nurturing your nervous system and leaving you deeply relaxed and renewed.
About this Retreat
THIS DAY IS FOR YOU IF YOU:
- love nurturing your inner self and are re-energised by doing so
- want to experience cacao ceremony, equine therapy, mindfulness or a sound bath – for the first or ‘n’th time
- are on the journey to wholeness
- live with intense emotional distress, regularly feeling stressed, overwhelmed, anxious, stuck & unmotivated
- have physical pain or health challenges
- are looking for a safe and supportive space to explore and release suppressed emotions
- are wanting to release negative patterns, and cultivate greater emotional resilience
- love horses and being in their presence
- are looking for your tribe! of like-minded people
- know you need to de-stress … and what better way than this day 🙂
Time & location
In person:
Saturday, 1st November 2025 | 10am-4pm
@ Highlands Centre for Healing, 674 Nowra Road, Moss Vale NSW
$180 per person (+ booking fee)
** minimum 5 persons to proceed – full refund if we have to cancel **
STRICTLY LIMITED PLACES
Suited to 18yo+
Water, tea, coffe & healthy snacks available throughout day
Please BYO LUNCH + water bottle
REMINDER: Please ensure you have read the cacao contraindications
ABOUT YOUR FACILITATORS
Soo Woods
www.highlandscentreforhealing.com.au
Therapist & Energy Healer
Soo has been passionate about helping others for a long time. A trauma-trained somatic practitioner and compassionate individual, Soo is empathic, intuitive, grounded, and a Master at holding space for others. She supports others through emotional healing, helping them find calm and peace, and stepping forward into the life of their dreams. Her connection with her herd has been cultivated over the past two decades and extends way beyond the physical realm.
Libby Lee
https://www.oursacredcircle.com.au/
Sound Healing & Ceremony
Libby Lee is a heart centered ceremony woman offering meaningful and transformative healing experiences through sacred ceremony and Sound Healing.
Having a strong belief in the healing powers of music, sound and frequency, Libby holds a practitioners diploma in Sound Healing and has deep passion and commitment for this work. She holds group Sound Journeys in and outside the Southern Highlands area and offers 1-1 sessions from her home practice.
