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RECONNECT ~ Global Wellness Day 2025
Since 2014, Global Wellness Day has encouraged people worldwide to pause and reflect on their wellbeing.
This year’s theme is RECONNECT – and we invite you to join us for a special FREE event that will gently reconnect you with nature, yourself, others, and the quiet inner space we so often forget.
The event will be facilitated by Soo Woods, founder of HCFH, pictured above with the magnificent Cricket.
WHAT TO EXPECT
This 2-hour experience offers a taste of the deeper healing opportunities available at Highlands Centre For Healing,
where we support mind, body and soul through nature-based, somatic, animal-assisted and energy-based therapies.
We will be gently exploring three practices,
and we’ll close with a cuppa, reflections and takeaway affirmation cards.
MIND
A mindful nature walk, to include welcome & breathwork to settle the nervous system, barefoot (optional) walk through our tranquil forest, connection with a tree
BODY
A crystal bowl mini sound healing to soothe the body and restore balance at a cellular level
SOUL
Learn how horses support emotional regulation and presencing. Enjoy a gentle experience with the herd
WHY ATTEND
This is more than a wellness event, it’s a taster of the holistic offerings we share year-round: immersive retreats, wellness workshops, equine therapy, reiki with the herd, somatic and energy healing and more. All grounded in the healing power of nature, connection and presence.
WHO IS THIS FOR?
This event is open to adults of all ages (contact us for accessibility information)
✨ Date: Saturday 14th June 2025
✨ Time: 2pm – 4pm
✨ Location: The Stables @ Highlands Centre for Healing
✨ Cost: Free to attend, with an optional donation
✨ BOOKINGS ESSENTIAL – see link below
✨ Wear comfortable clothes (come prepared for all weathers), enclosed shoes/boots, and BYO water bottle
