JOY ~ a Wellness Experience
Since 2014, Global Wellness Day has encouraged people worldwide to pause and reflect on their wellbeing.
The theme in 2026 was JOY, and our event proved so popular we’re turning it into a recurring event.
Join us for this special event that will gently reconnect you with nature, yourself, others, and the quiet inner space we so often forget.
The event will be facilitated by Soo Woods, founder of HCFH, pictured above with the magnificent Unicorn ‘Cricket’.
WHAT TO EXPECT
This 2-hour experience offers a taste of the deeper healing opportunities available at Highlands Centre For Healing,
where we support mind, body and soul through nature-based, somatic, animal-assisted and energy-based therapies.
We will be gently exploring three practices,
and we’ll close with a cuppa, reflections and takeaway affirmation cards.
MIND
A mindful nature walk, to settle the nervous system and calm the mind. Enjoy a walk (barefoot optional) through our tranquil woodland, connect with a tree, or sit on a stump and hit pause.
BODY
A mini sound healing with tibetan & crystal bowls, tuning forks, & koshi chimes to soothe the body and restore balance at a cellular level
SOUL
Enjoy a gentle experience with the herd to soothe your soul. Learn how horses support emotional regulation and presencing.
WHY ATTEND
This is more than a wellness event, it’s a taster of the holistic offerings we share year-round: immersive retreats, wellness workshops, equine therapy, reiki with the herd, somatic and energy healing and more. All grounded in the healing power of nature, connection and presence.
WHO IS THIS FOR?
This event is open to 16yo+ (contact us for accessibility information)
✨ Date: Saturday 15th August 2026
✨ Time: 1.30pm – 3.30pm
✨ Location: The Stables @ Highlands Centre for Healing
✨ Cost: $99 /person
✨ Limited spaces. BOOKINGS ESSENTIAL – see link below
✨ Wear comfortable clothes (come prepared for all weathers), enclosed shoes/boots for horse time, and BYO water bottle
