About Us
In the breathtaking expanses of the NSW Southern Highlands, a refuge and sanctuary awaits those in pursuit of profound connection: Highlands Centre for Healing. The perfect place for all who seek a holistic approach to health and wellness.
Contact Us
+61 411 623 479
highlandscentreforhealing@gmail.com
‘Eureka Pines’, 674 Nowra Road,
MOSS VALE NSW 2577, Australia
MOSS VALE NSW 2577, Australia
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Event Series:
Mindfulness With Horses Workshop
Mindfulness With Horses Workshop
September 14 @ 10:00 am - 12:00 pm
Looking to slow down, reconnect and be fully present?
Join us for a peaceful 2-hour workshop where you’ll discover the calming, grounding power of connecting with our gentle horses
with Soo Woods
Therapist, Healer, Reiki Practitioner
Therapist, Healer, Reiki Practitioner
$75 per person
Suited to 12yo+ (minors must be accompanied by an adult, and not disturb other participants)
Strictly limited places
What to Expect 🌿
✨Introduction to our beautiful herd and their unique personalities
✨Learn how horses communicate
✨Mindful herd interaction with breathwork & body scan
✨A walking meditation with horses, guiding you into the present moment
✨Emotional connection and bonding with the horses
✨Closing circle to debrief, share, and integrate your experience
💫 𝐓𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐨𝐟𝐟𝐞𝐫𝐬 𝐲𝐨𝐮 𝐚 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱, 𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧, 𝐟𝐞𝐞𝐥 𝐦𝐨𝐫𝐞 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝, 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐡𝐨𝐫𝐬𝐞𝐬
Thank you for the magical experience you facilitated for us. What a beautiful way to become more aware of our surroundings and slow down 💚
Soo, you are truly gracious in your approach to today’s session. We found today, although only 2 hours, very cathartic. We will definitely be back to build on what we absorbed today. Wonderful day!
An unusual, different experience that left us calm, relaxed and in zone with our emotions.
