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Mindlessness With Horses Workshop

March 8, 2026 @ 10:00 am - 12:00 pm
Two horses stand in an indoor arena with other horses behind them. Text above reads “Mindlessness with Horses” and below reads “2 hour workshop.” The arena has a metal wall and sandy floor.

Looking to slow down, reconnect and be fully present?

Join us for a peaceful 2-hour workshop where you’ll discover the calming, grounding power of connecting with our gentle horses

A person wearing a straw hat and blue shirt hugs the neck of a dark brown horse that is wearing a fly mask, standing near a wire fence with trees and brush in the background.
Four people stand in a large indoor arena watching several horses, some lying down and some standing, on a sandy surface under a high metal roof with sunlight streaming in.
A woman with light blonde and brown hair in a ponytail stands facing a white horse wearing a black fly mask. Another brown horse stands nearby. Trees and greenery are visible in the background.

Mindlessness is not the absence of awareness —
it is the absence of mental noise.

In the presence of horses, the thinking mind naturally quiets. Breath slows, attention drops into the body, and a deeper sense of calm becomes available without trying.

In this workshop, you will be guided through a series of exercises to help you soften the busy mind, allowing the body and nervous system to settle.

Horses don’t think their way through life — they sense, respond, and remain present. When we spend time with them, our minds are invited to rest.

with Soo Woods
Therapist, Healer, Reiki Practitioner

$80 per person (+ booking fee)

Suited to 12yo+ (minors must be accompanied by an adult, and not disturb other participants)

Strictly limited places

Soo Woods, Therapist, Healer, Reiki Channel

What to Expect

✨Introduction to our beautiful herd and their unique personalities

✨Learn how horses communicate

✨Mindful – and mindless! –  herd interaction with breathwork & body scan

✨A walking meditation with horses, guiding you into the present moment

✨Emotional connection and bonding with the horses

✨Closing circle to debrief, share, and integrate your experience

💫 𝐓𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐨𝐟𝐟𝐞𝐫𝐬 𝐲𝐨𝐮 𝐚 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱, 𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧, 𝐟𝐞𝐞𝐥 𝐦𝐨𝐫𝐞 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝, 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐡𝐨𝐫𝐬𝐞𝐬

WHAT PEOPLE SAY ABOUT OUR WORKSHOP

Thank you for the magical experience you facilitated for us. What a beautiful way to become more aware of our surroundings and slow down 💚
Jamil

Participant, Mindfulness With Horses, Oct 2024

Soo, you are truly gracious in your approach to today’s session. We found today, although only 2 hours, very cathartic. We will definitely be back to build on what we absorbed today. Wonderful day!
Nicole

Participant, Mindfulness With Horses, Oct 2024

An unusual, different experience that left us calm, relaxed and in zone with our emotions.
Helen & Anna

Participant, Mindfulness With Horses, Oct 2024

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