I’m deeply rooted in this land, in the presence of the animals who share it, and in the ongoing unfolding of what it means to be alive, embodied, and aware.

For as long as I can remember, nature and animals were where I felt most at home — not just understood, but truly accepted. They gave me a sense of presence and coherence that was missing elsewhere. Like many of us, I also carried years of stress, coping patterns, and tension that did not belong to who I truly am. Over time I have learnt that the body remembers what the mind often forgets.

The world we live in asks a lot of us. It conditions us to be busy, disconnected, and often on alert. What this often obscures is our own capacity for attunement, presence, clarity, and ease of being.

My own journey has been one of rediscovery — first of body-sense, then of presence, and eventually of coherence and alignment with who I truly am. What I’ve learned is that healing isn’t about fixing what’s broken. It’s about allowing what is already whole to come back into awareness.

Over the past decade, I’ve explored somatic awareness, energy healing, nervous system attunement, and nature-based healing. More importantly, I’ve lived this work — listening to bodies, to land, to the herd, and to what wants to emerge in presence.