Soo WoodsCustodian, Matriach & Big Heart Behind It AllHighlands Centre For Healing (HCFH) From...
The Unicorns In My Life – What Is Equine Therapy?
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Somatic Connection
Why Healing Is Important
Why Healing Is Important You matter! The truth of who you are, your purpose in this lifetime, your...
Functional Freeze: What is it and how to overcome it
Functional Freeze : What is it and how to overcome it You’ve most likely heard of the ‘fight or...
ADHD : a new definition
ADHD: Activated Dysregulated Hypersensitive Development Read that again. Slowly this time! ADHD...
Is Your Nervous System Stuck In Overdrive?
The Connection Between Chronic Stress and Physical Symptoms Many people experience physical...
Healing Trauma
TRAUMA sits in our body. This is why you can’t think, rationalise or talk your way out of it. It...
Your Unresolved Emotions Might Be Driving Your Child’s Behaviours
Is my child's behaviour normal? Do you have kids who play up a little more than you think is...
Coping with Winter Blues: My Personal Journey and Tips for Support
Overcoming Winter Blues Winter here in Australia is a beautiful season, and is relished by some…...